Home | Menstrual Memories

Let's talk about everything:
from menstruation
to menopause.

This is a place for us to own our stories, in our own words, and build community while doing it. I hope these experiences open you to reflection, healing, transformation, and what's possible.

BLOG POSTS

The Best Period Advice I Ever Received

The best period advice I ever received came to me when I was 33 years young from a older woman beyond menopause. She graciously invited...

Jul 231 min read

How Are You Celebrating?

Happy May! Its period awareness month. How are you celebrating your monthly visitor? One of the things I like to do is be open about my...

Jul 232 min read

SHYNE by Travis Scott & GloRilla

More than half of Gen Z and millennial media consumers prefer subtitles, according to new survey results from YPulse . No surprise...

Jul 203 min read

OUR STORY

Cleola "Cleo" Payne, MPH is the Director of Menstrual Memories a storytelling platform to break taboos, shatter the stigma, and share real experiences to empower, educate and normalize conversations about everything from menstruation to menopause.

Come on in, here! You're more than welcome.🩸